Tips for The Average Joe

Healthy Tips to Grow Hair and Stop Balding

When do men start balding? Over a third of the world’s population experience balding, which reigns as a natural phenomenon. It is noted that in a day, a person can lose up to 100 hairs. Balding is a natural process; therefore, it should not raise any alarms when it comes to developing a bald.

Balding is not the only factor that leads to hair loss and balding which most people relate to. Other factors that play a role in hair loss include diet, genetics, pollution, mineral deficiencies, and medication.

It leads to the commonly asked question, when do men start balding? Age is commonly a related factor for hair loss.

Most men are developing a bald as a result of their lifestyle choices. Balding is an unwanted trait, especially if you are still in your brazen days. Wearing a cap or helmet could be a factor leading to hair loss. Here is a roundup of the most recommended tips for fighting balding.

1. Use of Mild Shampoo

Do you want to know when do men start balding? It starts when you stop washing your hair. Washing your hair reduces the chances of your hair getting infections. The accumulation of dandruff causes hair loss or breakage leads.

2. Vitamin for Hair Loss

Vitamin intake is a major answer that comes to when do men start balding. Vitamin A in your body encourages the production of sebum in the scalp. Vitamin A help in encouraging the production of sebum in your hair scalp. Hair follicles maintain a healthy and productive nature through intake of Vitamin E that promotes scalp circulation. In order to maintain healthy and strong hair, it is recommended to have Vitamin B in your diet.

3. Health Protein Diet

Protein intake plays a major role in answering when do men start balding due to the protein intake. The chances of hair loss are very high, especially when you have a low intake of proteins in your body. A common recommendation as part of your diet should comprise of lean meat, fish, and soy. The chances of developing hair loss are low, especially with the intake of proteins.

4. Power of Essential Oils

Constant use of essential oils play a huge role in boosting your overall hair growth. In order to boost your hair growth, it is recommended to massage your hair scalp for minutes. The oils are known for strengthening the hair follicles throughout the day. Other oils that do a good job in the process includes almond and sesame oil.

Are you still wondering when do men start balding? Using a hair care routine is highly recommended. Hair loss is natural and will happen eventually.